Breathe, Baby, Breathe…

meditation_busy1

I get a rash on my neck when I am stressed out.  A friend of mine gets gallstones, and yet another gets a face full of acne that mars her beautiful countenance.  These are all the manifestations of what I call the Combustibles, which include but are not limited to:  angst, fear, worry, jealousy, rage, loneliness, despair, obsessive-compulsive thoughts.   These combustibles spark a Babe’s natural tinder box and blows it sky high, causing her to do things that are not in her best interest.

How can we control all this combustion?  Read on…

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